Summer running….honestly for me, it is a struggle. I probably should have asked Emily Speed to write this post since she is a committed summer runner. But, I figured if you’re reading this, you are probably like me. You and summer running might not have a good history.
We live in Florida. It’s hot, it’s humid, and every year, I find it tough to stay motivated to run from May – August. I come off of the Mt. Cheaha 50K feeling great and extra motivated, and I tell myself every summer that this year will be different. I am going to run this summer. And then, every year, I hang up my running shoes, and outside of my runs at Fixed on Fitness, I don’t hit the road. This year, I’ve found a few tricks to help keep me going as the temps rise.