Healthy Fast Food: Your Best Options

Healthy fast food…is it possible?  Let’s face it.  We live in a modern, fast paced world.  Unfortunately, most of us can’t source all of our own food, prepare it fresh daily, and happily sit down farm to table style for every meal.  With hectic day to day lives, many of us are left to takeout or fast food for a few meals each week.

While we always prefer to cook at home, we too find ourselves scrambling for dinner on a random Tuesday night or on a Friday after swim practice.  Thankfully, over the years, many fast food joints have come a long way in their transparency of what is actually in their food.  Some restaurants are finally taking a step forward and are removing things like MSG, meat laced with antibiotics and hormones, and chemical additives from their food.  So, where do we eat when we are in a hurry?  What’s your best choice when you find yourself in a less than ideal fast food establishment?  Read on, and we’ll happily share our opinion.

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