At Fixed on Fitness, we offer a variety of programs to meet your individual needs. In addition to the in-person programs at the FOF Training Center, we also offer online programs that you can access anytime and anywhere. Our online programs include the FOF Health Coaching Program – Project You, our Online Workout Program – FOF Remote, and our 21 Day Jump Start.
Whether you are looking a life changing program that will help you renew your mind, restore your body and reclaim your life or access to professionally programmed workouts that you can do anytime and anywhere – we’ve got you covered.
21 day jump start
21 days. 21 lessons. 21 action items.
This 3-week online course is designed to help you get a jump start on your health and wellness. Join us as we guide you through daily lessons and action items that will help you eat, life, and train on purpose, with purpose.