MEMBERSHIPS
FOF training center membership
PLEASE CONTACT US IF YOU HAVE ANY QUESTIONS REGARDING REGISTRATION.
YOUTH
4 WEEK COMMITMENT- AGES 13 - 18
- **Youth membership includes access to all group classes.**
UNLIMITED MEMBERSHIP
4 WEEK COMMITMENT- SPOUSE RATE $145 PER PERSON / 4 WEEKS
- **Contact us to register for the spouse rate.**
- Unlimited memberships include all classes, full access to open gym (adults only), and the FOF Remote online program.
- **Unlimited memberships auto renew and are drafted via electronic funds transfer.**
Class PassES
Class Passes Must Be Used within 60 Days- 5 CLASS PASS - $75
- DROP IN CLASS - $20
- **Class passes expire after 60 days. Unused classes may not be rolled over.**
FOF TRAINING CENTER PROGRAMS
Current Programs
Group Classes
Barbell Club
Barbell Training - 1:1 or Small Groups
Nutrition Coaching
Health Coaching
CONTACT US TO GET MORE INFO ON ANY OF OUR CURRENT OR UPCOMING PROGRAMS
FOF ONLINE PROGRAMS
Fixed on Fitness extends well beyond the walls of the FOF Training Center.
If you are looking for a workout program that you can do on your own, FOF Remote is the solution for you. FOF Remote gives you both results as well as convenience with access at your fingertips to five new and professionally programmed workouts each week.
If you are looking to improve all facets of your health and wellness, our Health Coaching program, Project You, is the perfect option for you. Currently, Project You is available as a 6-week online program. Stay tuned, because this program will launch as a group program again in April 2021.
FOF REMOTE
FOF Remote is our solution for those that want professionally programmed workouts that can be done anytime and anywhere. With five new workouts each week, we’ve designed this program with your needs in mind.
Monthly memberships auto renew and are drafted via EFT
PROJECT YOU
Our comprehensive health and wellness program. Throughout this 6-week online program, we will address multiple topics such as food, goals, barriers, mindset, self talk, sleep, stress, training. You will learn how to make sustainable changes in your lifestyle so that you set yourself up for long term success.
Monthly memberships auto renew and are drafted via EFT
SHELLEY
“I’m so happy I found this program. I’ve been an athlete my entire life, but I had a difficult time getting motivated to workout as I transitioned from college student to working professional. FOF gave me not only the motivation to consistently workout, but also moved me to change my eating habits and get active on the weekends. Josh is always encouraging and extremely knowledgeable, and the workouts are creative and challenging. In just six weeks, I lost 6% body fat, 13 pounds, and 11.5 inches. Fixed on Fitness has actually made working out fun. Thank you Josh and Kenzie.”
MEGAN